Saturday, 10 October 2015

Beans and sauce

We individually have our different way of cooking beans, I love exploring foods as long as it come out tasty and delicious. I've had to work on various beans project, we have the ewa agonyi, porridge beans, beans and corn, veggie beans e.t.c here is one I made this weekend
Beans and sauce is a very delicious meal for the family, I'm really not a fan of beans but I try as much as possible to make beans delicious and appetising for me to eat it, here's my recipe, I'm more of the Nigerian way of measurement,so please do ask questions if you are lost

Ingredients

A derica cup of beans
Seasoning cubes
Salt
Curry leaves
Yam
Pepper (ata orodo)
Onion
Curry and thyme
Palm oil

METHOD
 1. Wash the beans and place in a pot of water to per boil for some minutes, after it boils, drain the water,wash the beans add salt and put on fire to cook
2.peel the yam, wash, put it in a clean pot with water enough for its cooking add some salt, then place on the cooker,once cooked bring it down and drain the water 
3. Wash and blend your pepper,onions in a food processor preferably manual, then put it in a small pot, add enough quantity of palm oil and place on fire and stir,while frying add your seasoning cube,salt,curry and thyme keep trying till it fried enough, then you bring it down
4. Wash the curry leaves and soak in saline water for 5minutes, drain the water, then pour it into the beans on fire already cooked, stir and bring the beans down
5. Now serve the beans in a plate, put the yam on top then place the sauce on it
Serving depends on how you want it, so you see its not so difficult try it and send me picture on facebook.com/kamchessenterprise